
Grilled Steak With Vegetables
details
Grilled Steak With Vegetables
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .470
Protein
. . . . . . . . . . . . . . . . . . . . . . . .69g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .3g
Lemon Chicken Breast
details
Lemon Chicken Breast
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .314
Protein
. . . . . . . . . . . . . . . . . . . . . . . .65g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .3g

Beef Salouna
details
Beef Salouna
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .678
Protein
. . . . . . . . . . . . . . . . . . . . . . . .50 g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .51 g

Chicken Curry
details
Chicken Curry
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .516
Protein
. . . . . . . . . . . . . . . . . . . . . . . .60 g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .50 g

Chicken Pasta
details
Chicken Pasta
Penne pasta mixed with low fat white sauce, broccoli and grilled chicken breast topped with parmesan cheese.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .563
Protein
. . . . . . . . . . . . . . . . . . . . . . . .46g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .78g

Beef Pasta
details
Beef Pasta
Penne pasta mixed with low-fat white sauce, broccoli and grilled beef tenderloin topped with parmesan cheese.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .640
Protein
. . . . . . . . . . . . . . . . . . . . . . . .48g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .78g

Salmon Pasta
details
Salmon Pasta
Penne pasta mixed with low-fat white sauce, broccoli and grilled salmon cubes topped with parmesan cheese.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .619
Protein
. . . . . . . . . . . . . . . . . . . . . . . .38g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .78g

Plain Pasta
details
Plain Pasta
Penne pasta mixed with low-fat white sauce and broccoli topped with parmesan cheese.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .338
Protein
. . . . . . . . . . . . . . . . . . . . . . . .11g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .74g

Shrimp Pasta
details
Shrimp Pasta
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .481
Protein
. . . . . . . . . . . . . . . . . . . . . . . .33g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .66g

Pesto Chicken Pasta
details
Pesto Chicken Pasta
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .606
Protein
. . . . . . . . . . . . . . . . . . . . . . . .46g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .78g

Pesto Beef Pasta
details
Pesto Beef Pasta
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .683
Protein
. . . . . . . . . . . . . . . . . . . . . . . .48g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .78g

Chicken Breast With Vegetables Meal
details
Chicken Breast With Vegetables Meal
Grilled chicken with mixed vegetables served with side pepper sauce.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .314
Protein
. . . . . . . . . . . . . . . . . . . . . . . .65g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .3g

White Fish With Vegetables Meal
details
White Fish With Vegetables Meal
White fish with mixed vegetables served with side teriyaki sauce.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .
Protein
. . . . . . . . . . . . . . . . . . . . . . . .
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .

Grilled Salmon With Vegetables Meal
details
Grilled Salmon With Vegetables Meal
Salmon with vegetables served with side teriyaki sauce.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .429
Protein
. . . . . . . . . . . . . . . . . . . . . . . .47g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .3g

Healthy Thai Chicken Meal
details
Healthy Thai Chicken Meal
Rice, grilled chicken cubes,vegtables and our special diet house teriyaki peanut flavor.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .409
Protein
. . . . . . . . . . . . . . . . . . . . . . . .38g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .53g

Healthy Thai Beef Meal
details
Healthy Thai Beef Meal
Rice, grilled tenderloin beef cubes with vegtables served with our special diet house teriyaki peanut flavour.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .535
Protein
. . . . . . . . . . . . . . . . . . . . . . . .42g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .54g

Veggie Fish Meal
details
Veggie Fish Meal
Grilled white fish with vegetables mixed with our veggie sauce, served with white rice.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .
Protein
. . . . . . . . . . . . . . . . . . . . . . . .
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .

Veggie Chicken Meal
details
Veggie Chicken Meal
Grilled chicken breast slices mixed with our veggie sauce and served with white rice.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .426
Protein
. . . . . . . . . . . . . . . . . . . . . . . .38g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .56g

Veggie Beef Meal
details
Veggie Beef Meal
Grilled tenderloin beef sliced with vegtables, mixed with our veggie sauce, served with rice.
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .503
Protein
. . . . . . . . . . . . . . . . . . . . . . . .40g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .56g

Oriental Beef Meal
details
Oriental Beef Meal
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .553
Protein
. . . . . . . . . . . . . . . . . . . . . . . .49g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .48g

Mushroom Steak
details
Mushroom Steak
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .646
Protein
. . . . . . . . . . . . . . . . . . . . . . . .74g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .30g

Teriyaki Beef
details
Teriyaki Beef
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .610
Protein
. . . . . . . . . . . . . . . . . . . . . . . .45g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .65g

Teriyaki Chicken
details
Teriyaki Chicken
Nutritional Information
Calories
. . . . . . . . . . . . . . . . . . . . . . . .533
Protein
. . . . . . . . . . . . . . . . . . . . . . . .43g
Carbs
. . . . . . . . . . . . . . . . . . . . . . . .65g