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Soups & Salad

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Smoked Salmon Salad

Mixed of baked potato, sweet potato cubes, rocca leaves, lettuce and edamame with smoked salmon and topped with green apple and radish with lemon sauce and low fat Philadelphia cheese.

Nutritional Information

  • 268 Calories:
  • 14g Protein:
  • 34g Carbs:
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Rocca Tuna Salad

Fresh rocca leaves mixed with iceberg, baked potato cubes, sweet corn, cherry tomato, tuna and topped with ranch sauce.

Nutritional Information

  • 203 Calories:
  • 21g Protein:
  • 22g Carbs:
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Rocca Chicken Salad

Fresh rocca leaves mixed with iceberg, baked potato cubes, sweet corn, cherry tomato, grilled chicken breast cubes and topped with ranch sauce.

Nutritional Information

  • 262 Calories:
  • 33g Protein:
  • 23g Carbs:
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Quinoa Tabbouleh

Chopped parsley, tomato, onion with steamed quinoa mixed with lemon sauce.

Nutritional Information

  • 286 Calories:
  • 11g Protein:
  • 43g Carbs:
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Greek Watermelon Salad

Mixed lettuce with rocca, cherry tomato, mint, oregano, topped with feta cheese and watermelon cubes served with lemon and balsamic sauce.

Nutritional Information

  • 263 Calories:
  • 11g Protein:
  • 18g Carbs:
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Chicken Berries Salad

Nutritional Information

  • 290 Calories:
  • 47g Protein:
  • 5g Carbs:
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Carbo Salad

Mix of brown rice, rocca leaves, cucumber, mix bell pepper, green onion, cherry tomato, pomegranate and lemon sauce with dash of pistachio.

Nutritional Information

  • 323 Calories:
  • 10g Protein:
  • 35g Carbs:
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Greek Watermelon Salad

Mixed lettuce with rocca, cherry tomato, mint, oregano, topped with feta cheese and watermelon cubes served with lemon and balsamic sauce.

Nutritional Information

  • 263 Calories
  • 11g Protein
  • 18g Carbs
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Green Edamame Salad

Mixed lettuce , rocca, spinach leaves, cherry tomato, green apple topped with edamame and balsamic sauce.

Nutritional Information

  • 48 Calories
  • 3g Protein
  • 5g Carbs
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Fresh Baked Broccoli Soup

Nutritional Information

  • Calories
  • Protein
  • Carbs
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